How do you control your emotions biblically?

The Bible says in Colossians 3:15 to be led by peace in making decisions. Don’t let your emotions make your decisions. A good statement to remember is this: “Wisdom says wait; emotions say hurry.”

How do Christians process emotions?

Steps to Processing Emotional Pain: Connecting with Self and God

  1. Listen to Yourself: Observe, Discover, Acknowledge. Remember that emotions such as anger, depression, and fear, serve as an internal warning light. …
  2. Express and Explore. …
  3. Going to the Secret Place with the Father. …
  4. Drawing Conclusions and Interpreting.

How can I train myself to control my emotions?

Here are some pointers to get you started.

  1. Take a look at the impact of your emotions. Intense emotions aren’t all bad. …
  2. Aim for regulation, not repression. …
  3. Identify what you’re feeling. …
  4. Accept your emotions — all of them. …
  5. Keep a mood journal. …
  6. Take a deep breath. …
  7. Know when to express yourself. …
  8. Give yourself some space.
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How does the Bible say to deal with negative emotions?

Be angry and do not sin; do not let the sun go down on your anger and give no opportunity to the devil. Prayer: Lord, I’m so mad. Give me the self-control to not sin in my anger, and misrepresent you and myself. I was created in your likeness; help me make my actions and words look and sound like you.

How does the Bible deal with repressed anger?

How to Deal with Anger God’s Way

  1. Restrain It. Proverbs 29:11 tells us that “Fools vent their anger, but the wise quietly hold it back.” This scripture does not mean that the wise bury their anger or do not deal with it, but it means that they control their anger and how they express it. …
  2. Re-evaluate It. …
  3. Release It.

Why did God give us emotions?

God gave humans emotions to prompt us to do something. And since God says that all of the commandments hang upon loving God and loving others (Mat 22:37-39), I know that emotions help us live in healthy relationships and stay connected to God and others.

What is it called when you can’t control your emotions?

Pseudobulbar Affect (PBA) is a condition that affects people with neurological conditions or those who have experienced brain injury. Involuntary bouts of crying, laughter, or anger are the main symptoms of this condition.

What does it mean when someone can’t control their emotions?

People with borderline personality disorder have trouble managing moods and expressing emotions, leading to anxiety and irritability. 1 Mood swings can be intense as well as rapid. These feelings of anxiety and irritability may interfere with your normal activities like working at a job or even caring for yourself.

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Why is it important to control your emotions when you lose?

Recognising your emotions and learning to manage them is one of the most important skills you can have. In fact people who are good at noticing how they feel and can calm themselves down or adjust their behaviour are more likely to do well in life, have healthy relationships and manage difficulties and set backs.

What God says about hurt feelings?

“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: “And be ye kind one to another, tenderhearted, forgiving one another. …” (Eph. 4:31–32.)

What does the Bible say about thoughts and emotions?

Proverbs 12:15 says the way of the fool is right in his own eyes. God gave us our feelings and emotions for a reason. … They are not evil by themselves, but what we allow our thoughts to dwell on may be negative and causing an unhealthy overload of negative emotions.

What does the Bible say about hurting the innocent?

Many Scriptures in the Bible address the “Innocents,” and that word in the Strong’s means “blameless.” Deuteronomy 19:10-that innocent blood be not shed in thy land, which the Lord God giveth thee… … God will not hold us blameless of these murders! And, yes it is murder!

What are types of emotions?

The patterns of emotion that we found corresponded to 25 different categories of emotion: admiration, adoration, appreciation of beauty, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, …

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What are all the emotions you can feel?

The 12 emotions according to the discrete emotion theory include:

  • Interest.
  • Joy.
  • Surprise.
  • Sadness.
  • Anger.
  • Disgust.
  • Contempt.
  • Self-hostility.