What is the biblical Daniel diet?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

What can you eat on the Daniel’s diet?

Here are foods that are approved while on the Daniel Fast:

  • Beans and lentils. All types are permitted.
  • Nuts and seeds. All types are permitted, except those with added salt.
  • Fruits and vegetables. All types are permitted.
  • Oils and fats. …
  • Whole grains. …
  • Unleavened bread. …
  • Herbs and spices. …
  • Beverages.

Why did Daniel only eat vegetables and water?

Daniel refused to eat foods forbidden by Elohim and instead asked for vegetables and water. The guard charged with their care expressed concern for their health, so Daniel requested a short test of the diet. … Therefore, Daniel and his friends were permitted to eat vegetables for the duration of their training.

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Can you eat pasta on the Daniel diet?

Foods You Can Eat on the Daniel Fast

Whole grains: Barley, brown rice, buckwheat, farro, grits, millet, oats, popcorn, quinoa, rice cakes, rye, sorghum, spelt, whole wheat, whole-wheat pasta, and wild rice.

Can you eat peanut butter on the Daniel Fast?

Just be sure to use all-natural peanut butter with no added sugars if you’re trying to stick to the Daniel Fast.

Can I eat potatoes on Daniel Fast?

Vegetables: Fresh, frozen, or canned vegetables are all allowed on the diet plan, as long as there is no added salt. You can eat these—and even potatoes—in abundance.

What salad dressing can you eat on Daniel Fast?

3 Daniel Fast Salad Dressings

  • Fresh Lemon Salad Dressing.
  • Garlic Sesame Dressing.
  • Cilantro Lime Salad Dressing.

What is a Daniel Fast instructions?

The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.

How many days did Daniel eat vegetables?

The Daniel Fast is a religiously rooted, short-term eating plan drawn from the Book of Daniel, which appears in the Old Testament. In the story, Daniel decides to avoid the rich, indulgent foods that surround him and have “nothing but vegetables to eat and water to drink” for 10 days.

Where in the Bible does it say Daniel fasted for 21 days?

What Is the Daniel Fast? The 21-day Daniel Fast is inspired by two lines of scripture found in the Old Testament’s Book of Daniel, Chapter 10, verses 2-3: “In those days I Daniel was mourning three full weeks.

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What did Daniel eat when he fasted?

According to two passages in the Bible, Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.

Can you drink apple cider vinegar on the Daniel Fast?

Apple cider vinegar contains only trace amounts of carbs and is therefore unlikely to negatively affect your fast.

Is almond milk allowed on Daniel Fast?

All nuts & seeds – almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included.

Can you eat Skippy peanut butter in a Daniel Fast?

All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter. All legumes. These can be canned or dried.